Yoga NIDRA
- eine Wochenend Reise ins bewusste Ruhen –
& YACEP Yoga Alliance zertifiziert (25 Stunden)
March 20 – March 22, 2026
Verankert in alten yogischen Traditionen, ist Yoga Nidra – oft als „yogischer Schlaf“ bezeichnet – eine tief transformierende Praxis, die Praktizierende in einen Zustand von bewusster, tiefer Ruhe führt. Ursprünglich als meditative Technik entwickelt, um innere Stille und Weisheit zu erfahren, hat sich Yoga Nidra zu einer weit verbreiteten Heilkraft entwickelt, geschätzt für die Fähigkeit, in unserer schnelllebigen Welt Gleichgewicht und Frieden wiederherzustellen. Diese Ausbildung und Immersion lädt dich ein, für drei Tage in die zeitlose Essenz von Yoga Nidra einzutauchen und ihre uralten Wurzeln mit modernen Erkenntnissen zu verbinden – ein Erlebnis von Einheit, Ruhe und Wiederverbindung mit Herz und Seele, sowohl für Yogalehrer*innen als auch für alle, die die heilsame Kraft dieser Praxis erfahren möchten.
Für wen ist diese Ausbildung geeignet: Diese Ausbildung richtet sich an Yogalehrerinnen, angehende Lehrerinnen und Yoga Nidra Enthusiast*innen und bietet ein tiefes Eintauchen in die Kunst, Yoga Nidra anzuleiten. Ob du dein Unterrichtsrepertoire erweitern oder einfach selbst tief in diese heilende Praxis eintauchen möchtest – dieser Kurs & Vertiefungs Wochenende vermittelt dir das Wissen, die Fähigkeiten und das Selbstvertrauen, Yoga Nidra mit anderen zu teilen oder deine eigene Praxis zu vertiefen.
Gemeinsam werden wir erforschen, wie Yoga Nidra das Herz öffnet, um die Welt mit kindlicher Neugier und Liebe zu empfangen.
Investition: Early Bird: € 400 (bis 31. Dezember 2025)6Regulärer Preis: € 450
Dieser Kurs wird in Deutsch gelehrt.
Early Bird: € 950 (until September 21st 2025)
Regular Price: € 1,050
A non-refundable deposit of € 350 is required to secure your space.
The YTT must be paid in full 45 days prior to the start date and is then non-refundable.
The ART & Business of
Teaching YOGA
Teaching Yoga with Confidence & Purpose
a MENTORSHIP 50 HR course f
or new as well as established YOGA TEACHERS
- this is Personal & Professional Growth
- Foundations for Empowered Yoga Teachers
JANUARY 3 – 24, 2026
JAN 3 & 4, JAN 10 & 11, JAN 17 & 18
JAN 24 9 – 13 Uhr (30 min break)
Sample Schedule
SATURDAY
Morning Session • 09:00 – 12:30 3HRS (30 min break)
Afternoon Session •13:30 – 18:00 4 HRS (30 min break)
Evening Session •19:00 – 20:30 1,5 HRS
SUNDAY
Morning Session • 09:00 – 12:30 3HRS (30 min break)
Afternoon Session •13:30 – 18:00 4 HRS (30 min break)
This MENTORSHIP is held in English & German Languages.
This is a 50-Hour Yoga Alliance certified Training which counts towards continuing education credits with the Yoga Alliance International (YACEP).
OVERVIEW
This 50-hour program & MENTORSHIP is designed to empower yoga teachers with the skills, insights, and practical tools needed to lead impactful classes, foster connection, and grow in the yoga profession. The course offers a blend of hands-on experience and theoretical knowledge to help you thrive in teaching and build a sustainable career in yoga.
Participants will explore methods to design thoughtful sequences, develop effective communication strategies, create inclusive environments, and build an authentic professional presence.
What You’ll Gain
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Teach with Purpose and Confidence
Learn how to design engaging and accessible classes that resonate with a diverse range of students while fostering a welcoming atmosphere. -
Refine Your Teaching Techniques
Explore effective ways to guide students using verbal instructions, visual demonstrations, and hands-on adjustments. Develop the confidence to adapt your teaching to meet individual and group needs. -
Understand Professional Guidelines and Ethics
Build a strong foundation in professionalism, ethics, and the scope of practice as a yoga teacher, ensuring you maintain integrity and respect in your teaching journey. -
Expand Your Reach as a Teacher
Discover essential marketing strategies, learn how to promote your offerings authentically, and gain insights into building and managing the business aspects of your yoga career.
Highlights of the Curriculum
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Class Design and Sequencing
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Principles of sequencing to support flow and alignment
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Creating balanced and intentional class structures
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Planning themed or specialized classes
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Effective Teaching Skills
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Adapting to the needs of different student populations
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Techniques for clear and impactful communication
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Exploring cueing strategies, adjustments, and the use of props
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Ethics and Professionalism
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Maintaining ethical standards and clear boundaries
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Defining your scope of practice
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Building trust and respect in teacher-student relationships
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The Business Side of Yoga
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Authentic marketing approaches for yoga teachers
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Tools for building your brand and promoting your services
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Insights into managing and sustaining a yoga teaching career
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Why Choose This Program?
This 50 HR Course by Annemarie Lombard Puntschart, an established and highly accredited RYT® 500 Y O G A A L L I A N C E Q U A L I F I E D T E A C H E R is registered with Yoga Alliance as a YACEP Continuing Education Provider. Completing this course will not only count toward your continuing education hours but also provide you with practical knowledge to enhance your teaching and professional growth as a yoga instructor.
This immersive learning experience is your opportunity to refine your teaching skills, build confidence, and approach yoga teaching as both an art and a profession.