E-RYT® 200, RYT® 500 Y O G A A L L I A N C E Q U A L I F I E D T E A C H E R | ID 140414
H A T H A | V I N Y A S A | Y I N | H O T | P R A N A Y A M A | M E D I T A T I O N |
Y O G A N I D R A | R E I K I Master | E F T | B O D Y & human E N E R G Y - work
I started “practicing” yoga in the Jivamukti tradition back when living in NYC’s East Village some 20plus years ago. And started “diving in and going deeper with my practice” after a devastating skydiving accident in 2003 had me experience a broken spine, spinal surgery, serious nerve damage to inner organs and broken leg bones; which all dramatically but mindfully turned my connection to body, spirit and community around. Influenced by my own body’s incredible & ongoing story of self healing through yoga, mindful lifestyle choices and human ENERGY-work, I aim to bring a unique sense of strength and presence, gentle empowerment, playful investigation of the forces of nature and practice of building stable foundations to each of my classes.
Through intention, meditation, pranayama and asana my goal is to have my students leave each class feeling connected, centered and renewed. I teach in a way that provokes self-healing, thought and meaning, letting the student experience their bodies, their mind, breath and the power of community. My classes are delivered in English and|or German, with sanskrit woven through, they include healing visualizations and are underlined by carefully curated wisdoms and sometimes by yogic & world contemporary tunes of VENUSfrequency playlists, of my popculture and yogic lifestyle, online and radio platform. www.venusfrequency.com
Classes include demonstrations as well as hands on assists. I aim to live a yogic lifestyle and lead my classes in a way that reflects that choice.
I am also a Master Reiki & creative EFT practitioner, human Energy worker and work with PRANAfrequenz Meditation Journeys, which use mindful touch in the REIKI lineage, visualization, pranayama and vedic philosophies to activate self healing, bring self -knowledge, harmony and balance.
2013 * 200 Hour Vinyasa Teacher Training, b yogamethod, Amy Baker & Keri Bergeron, ROOT Denver, Colorado * Anatomy Workshop, Keri Bergeron, YogaPod Denver, Colorado
2014 * WANDERLUST Snowmass, CO, Sean Corn, Keith Mitchell, Rod Stryker, Annie Carpenter, Jonny Kest, MC Yogi, Gurumukh & Gurushabd, Nikki Vilella * WAKE UP Festival, Estes Park, CO, Sean Corn, Robert Peng, Mark Nepo, Bruce Tift, Snatam Kaur, Jack Kornfield, Tami Simon
2015 * 60 Hour podHOT Teacher Training, yogaPOD Lodo Denver, Rachel Gasner & Kat Lloyd, Colorado * The Art of Assisting Workshop, Cheryl Deer & Beth Sanchez, Samadhi Center for Yoga, Denver, Colorado * YOGA JOURNAL Live, NYC, Saul David Raye, Rodney Yee & Colleen Saidman Yee, Dharma Mittra, Tiffany Cruikshank, Sean Corn, Shiva Rea, Jason Crandell, Dana Trixie Flynn, Sharon Salzberg * YOGA JOURNAL Live, Estes Park, CO, Dharma Mittra, Sean Corn, Gary Kraftsow, Richard Freeman, Jeanie Manchester, Amy Ippoliti, Tias Little, Eric Paskel, Shiva Rea * WANDERLUST Snowmass, CO, Noah Levine, Eoin Finn, Schuyler Grant, Gina Caputo, Evan Soroko, Marti Nikko, Aaron King, Joseph Barnett, Sara Tiefenthaler/Yogaqua * 1 Day Intensive, Shiva Rea, Riding the Vinyasa Wave, Fluid Power, YJL NYC * 1 Day Intensive, Dana Trixie Flynn, Super Sequencing Immersion, YJL NYC * 1 Day Intensive, Tias Little, The sacred sacrum, Kundalini, YJL Estes Park
2016 * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, NOV
2017 * 10 Day Vipassana Course, S.N. Goenka, Austrian Vipassana Trust, Jufa Mariazell, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & OCT * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 1, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * Vinyasa Flow mit Claire Missingham, Teachers Workshop 1, Yoga Kula, Vienna, Austria * Hatha Yoga Pradipika weekend workshop with Daniel Strausser, Amazing Yoga, Vienna, Austria
2018 * 300 Hour SuperSoul Bhakti Immersion and Teacher Training, Govardhan Eco Village, India * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & NOV * 1 week Mentorship, Sherie van den Wijngaard, Utrecht, Netherlands * 2 Day Intensive, Elena Brower, Yoga Kula & Anker BrotFabrik, Wien * 40 Hour in-depth Power Yoga Teacher Training, Bryan Kest, Santa Monica Power Yoga & Meditation & Yuna Yoga, Graz Austria * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 2, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, Austria, APR & OCT * 20 Hour Going Deep with Yoga Nidra, The Art of Conscious Relaxation! Teacher Training, Kate Kuss & Yoga Kula, Vienna, Austria
2019 * 10 Day Vipassana Course, S.N. Goenka, Austrian Vipassana Trust, St. Arbogast, Götzis, Austria * EFT – Emotional Freedom Technique, Schlossberginstitut, GMBH, Vienna, Austria * 1 week Immersion, Sherie van den Wijngaard, Yoga College Vienna, APR * 1 week Mentorship, Sherie van den Wijngaard, Utrecht, Netherlands * 50 Hour Yin Yoga Therapy & Anatomie, Teacher Training 3, Markus Henning Giess, Yin Therapy & Power Yoga, Vienna, Austria * 3 Day TranceDanceRitual Workshop, Freedom, Peuerbach, Austria * 5 DAY TranceDance Presenter Training, Veit Lindau, Germany * 3 day MAHA Immersion, SRI Dharma Mittra, Dharma Center NYC * 20 Hour Yoga History & Meditation Immersion:Philosophy of Classical Yoga and Yoga Tantra with R.R. Shakti, PhD, Living in Alignment, 300hr Teacher Training, Vail, CO
PUBLIC SPEAKER ENGAGEMENTS * CONVENTA 2016, Ljubljana, Slovenia, CampFire Talks “Meeting Trends”; “How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda.” * INTERMISSIMI|CALZEDONIA Regional Leadership Meeting, Mindfulness Leadership & Meditation Talk, Guided Meditation to audience of 50, Hotel Schwarzalm, Zwettl, Austria * ARS ELECTRONICA 2016, “RADICAL ATOMS and the alchemists of our time”, Modern Day Alchemist guided meditations@Impact Hub, Linz, Austria * ASPIRE CONFERENCE WIEN 2016, Closing Keynote, Mindfulness Leadership & Meditation Talk, Guided Meditation to audience of 120, WU Campus, Library & Learning Center, Vienna, Austria * PRAXISFRÜHSTÜCK, 2017, 2018, Palais Hansen Kempinski, Vienna, Austria, Guided Meditation and Mindful Meeting Trends Workshop Sessions. * ICCA WORLD CONGRESS 2017, Prague, Czeck Republic Hosted & Designed, CONNECT: mind|body lounge, Sponsored by VISIT Las Vegas, Keynote: Guided Meditation, during Monday Morning Wake Up Keynote, 1200 ppl in Audience, Session Topics: How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda.
* ICCA WORLD CONGRESS 2018, Dubai, UAE Hosted & Designed, CONNECT: mind|body lounge, Sponsored by VISIT Las Vegas Session Topics: “How to integrate yoga, meditation & mindfulness into corporate congress, convention and meeting agenda.” * ICCA WORLD CONGRESS 2019, HOUSTON, TX USA Hosted & Designed, Mindfulness Lounge - A place to find wellness by connecting mind & body, with a carefully curated schedule of human-centric mini sessions. recorded 3 on-the-go meditations for delegates to listen to pre-during-and post conference in partnership with
CORPORATE CLIENTS IMS, Incoming Marketing Services, Vienna, Prague, Budapest, VIENNA HOUSE HOTELS, International, ICCA, International Congress & Convention Destination, International, INERMISSIMI, CALZEDONIA, Central Europe, KEMPINSKI HOTELS, Vienna, Austria, CONVENE, Lubjlijana, Slovenia, FOUR SEASONS Hotels, Vienna, Austria, www.praxisfruehstueck.de
RELATED STUDIES MINDFULNESS MEDITATION CENTER | 2008 – 2014 weekly classes and workshops with Vail, CO and Denver, CO groups of www.mindfulnessmeditationcenters.com, Michael Gregory, Liana Pomeroy, Elisabeth Lahey, Noel Wade, Phillip Hedrick. Mindfulness Meditation Centers offer crystal-clear meditation instruction and guidance at all levels, from beginners with no experience to those interested in advanced retreats and practices. Each center provides high-quality meditation instruction supplemented by both weekend and long-term retreats. DHARMA PUNX | AGAINST THE STREAM 2012 - 2016 on and off weekly practice in NYC, NY and Boulder CO with www.againstthestream.org Against the Stream Buddhist Meditation Society was founded by Noah Levine, author of Dharma Punx, Against the Stream, The Heart of the Revolution, and Refuge Recovery to make the teachings of the Buddha available to all who are interested. We wish to create and sustain communities of healthy, accountable, wise and compassionate people from every walk of life. We welcome people from all racial, economic, sexual, social, political and religious backgrounds and believe that the path of awakening is attainable by all and should be available to all. We strive to create a safe environment for all who come to practice. AYURVEDA | PANCHAKARMA | PUJA @ www.argoyaniketana.com Sept & Oct 2012 a 6 week full immersion @ Dr. Ashwin Sastry’s Ashram in Hariharapura, Karnataka, India with excursions to Mysore.
WORKSHOPS * Chakra Balancing | also with seasonal and chakra specific aspects * Healing Circle w. Harmonium * Arm Balancing Workshop * Yoga Nidra – The Art of Conscious Relaxation * Beginners Courses * Trance Dance Ritual * Yin Yoga * Meditation
Annemarie is from the fine species of the GlobalCitizen, being of true AUSTRO|American nationality, she has lived half her life in the NYC & Colorado, and calls Vienna her homebase again for now.